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After much deliberation, Ben and I have decided to buy a Peloton! Our decision has been years in the making, and I’m excited to share what caused us to finally take the plunge! (P.S. Receive a $100 discount for your Peloton purchase with code QBZCRG) First, I should mention: Cycling has always been a special […]

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3 Specific Reasons We Chose to Buy a Peloton

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Healthy Vegan Chickpea Brownie Recipe - Kelly Zugay - Certified Holistic Nutritionist - Whole Food Plant Based Vegan Vegetarian Diet - Plant-Based Meal Plan, Plans, Planner, Planners, Grcoery List - Photo - 282

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This year, I’m celebrating my 4 year vegan anniversary! What could be a better way to celebrate than trying a healthy, whole food, vegan chickpea brownie recipe?! What you’ll need to make healthy, vegan chickpea brownies: A Food Processor, An 8×8 Baking Pan, and The Recipe Below! I hope you enjoy this healthy, vegan chickpea […]

Healthy, Vegan Chickpea Brownie Recipe

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I'm Kelly, an educator, entrepreneur, and Certified Holistic Nutritionist —and I'm so glad you're here.

Here, you'll discover resources and recipes to equip you to embrace your health and wellness in fresh, new ways.

My husband Ben and I live in Wisconsin (Soon Minnesota!) and try our best to live happily, healthfully, and adventurously — so I hope you'll follow along!

Welcome!

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Lifestyle

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3 Specific Reasons We Chose to Buy a Peloton

After much deliberation, Ben and I have decided to buy a Peloton! Our decision has been years in the making, and I’m excited to share what caused us to finally take the plunge! (P.S. Receive a $100 discount for your Peloton purchase with code QBZCRG) First, I should mention: Cycling has always been a special […]

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Lifestyle

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What’s In Our Garden This Summer

Gardening is something I have always, always love to do. From being outside in the sun, to the smell of fresh flowers, herbs, or vegetables — there is so much to love about gardening. For several years, Ben and I lived in a small condo, and we were able to have a very small garden […]

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Vegan Roasted Brussels Sprouts Recipe - Kelly Zugay - Certified Holistic Nutritionist - Whole Food Plant Based Vegan Vegetarian Diet - Plant-Based Meal Plan, Plans, Planner, Planners, Grcoery List - Photo - 223

Recipes

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My Go-To Roasted Brussels Sprouts Recipe

Over the years, Brussels sprouts have become my favorite food. It turns out, Brussels sprouts are a great favorite food to have, because they are rich in antioxidants, Vitamin C, fiber, and more. In fact, one cup of Brussels sprouts contains more than 150% of the daily minimum recommended target for Vitamin C! (Source) Today, […]

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Ben and I are building a house in Minnesota. Follow along with #ourheartmadehome on Instagram, and find the latest here:

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