Recipes Wellness

Vegan Pomegranate Berry Smoothie

November 21, 2016
Kelly Zugay - Wisconsin Lifestyle Beauty Wellness Blog - Vegan Pomegranate Berry Smoothie Recipe - Photo

Is it just me, or are pomegranates the most beautiful color ever? The further I go in my plant-based diet journey, the more I discover how beautiful whole foods are. It’s kind of amazing how small lifestyle changes — like eating more fruits and vegetables, or choosing clean, safe beauty products — can change your life in major ways!

Today, I am so excited to share a vegan pomegranate berry smoothie recipe. It’s filled with lots of delicious ingredients — great for your health and wellness! Pomegranates are not only really pretty, but they also offer a wide variety of health benefits. According to Dr. Fuhrman, author of Eat for Health and Eat to Live:

“Much research has shown that pomegranate’s potent antioxidant capacity provides protection against heart disease, cancer and cognitive impairment.”

Vegan Pomegranate Berry Smoothie Recipe

Kelly Zugay - Wisconsin Lifestyle Beauty Wellness Blog - Vegan Pomegranate Berry Smoothie Recipe - Photo
Kelly Zugay - Wisconsin Lifestyle Beauty Wellness Blog - Vegan Pomegranate Berry Smoothie Recipe - Photo
Kelly Zugay - Wisconsin Lifestyle Beauty Wellness Blog - Vegan Pomegranate Berry Smoothie Recipe - Photo
Kelly Zugay - Wisconsin Lifestyle Beauty Wellness Blog - Vegan Pomegranate Berry Smoothie Recipe - Photo

Ingredients
  • 1 ½ Cups of Water
  • ¼ Cup, Pomegranate Seeds
  • ½ Cup, Frozen Blueberries
  • ½ Cup, Frozen Strawberries
  • 1 Banana
  • 1 Teaspoon, Flax Seed
  • 1 Handful, Spinach or Kale
Directions
  1. Add all ingredients to your blender. (I use the Vitamix, because it finely blends all of the ingredients!)
  2. Blend. (On the Vitamix, I use the smoothie setting!)
  3. Enjoy!

I hope you enjoy this vegan pomegranate berry smoothie recipe as much as I do! It’s really fresh and flavorful — and really wonderful for your health, too!

P.S. If you’re looking forward to holiday shopping, I can’t recommend Beautycounter enough! Whether you’re buying clean, safe beauty products for yourself or for a loved one, I can’t share enough about how beneficial clean, safe beauty products are! I hope you’ll take a peek through all of the great products Beautycounter offers — from make-up to baby products. Your skin and health will change for the better! :-)