February 3, 2016

Do you know what you’re eating? It may seem like a silly question, but do you really know what you’re eating? How many nutrients? How much fiber? How many calories?  If you’re stepping on your scale week after week, workout after workout, and nothing is changing, taking a look at what you’re eating may provide some really valuable […]

August 18, 2015

Last weekend, I had an opportunity to step way outside of my comfort zone by attending Create + Cultivate and the Birchbox Road Trip in Chicago! It was a really fun-filled weekend, and as I documented my experience, I realized just how dependent I can be on my cell phone for updating Social Media and for staying […]